Racing Weight with Matt Fitzgerald
Performance weight management for endurance athletes
RWC_96dpi_400pw_str-200x244 Racing Weight Cookbook

Lean, Light Recipes for Athletes

2014

Racing Weight Cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising your performance. Whatever your training demands, Racing Weight meals make it simple to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping.

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Racing Weight, 2nd Ed.

How to Get Lean for Peak Performance

2013

This best-selling guide to performance weight management for cyclists, runners, triathletes, and other endurance athletes has been fully revised and update to provide more powerful results than ever. Achieve your optimal racing weight with Matt Fitzgerald’s exclusive six-point system.

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Racing Weight Quick Start Guide

A 4-Week Weight-Loss Plan for Endurance Athletes

2011

You can’t maximize fat loss and fitness gains at the same time. As an endurance athlete, the best time to maximize fat loss is before the start of serious training for a big race. This book will guide you step by step through this critical “quick start” phase of the overall training process.

Racing Weight - How to Get Lean for Peak Performance Racing Weight

How to Get Lean for Peak Performance

2009

The first and only comprehensive guide to weight management for endurance athletes. Based on solid science and the real-world practices of the greatest endurance athletes, the Racing Weight plan will make you leaner and faster.

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