We can help! Racing Weight Coaching is a one-on-one service designed to help athletes develop lean habits for a lifetime. Administered by Racing Weight Cookbook coauthor Georgie Fear, RD and her team of trained professionals, Racing Weight Coaching is delivered through email, the Internet, and phone and is based on the idea that connection and support, not information and empty cheer-leading, are the true keys to successful performance weight management.
After you’ve signed up for the service (more about that below), you will fill out a questionnaire that tells us everything we need to know about you to get started. Next we will present a specific dietary or lifestyle habit that will help you move closer to your goals. We’ll give you the why as well as the how and work with you until you’ve mastered it. Then you get the next habit. Each habit is based on a blend of the six steps of Matt Fitzgerald’s Racing Weight program and Georgie’s proven One by One nutrition coaching system.
Interaction with your coach occurs through unlimited email messaging, on-line check-ins every other week, and alternate-week phone consultations.
Racing Weight Coaching is a bargain. After an initial $99 signup fee you pay just $197 per month to work with a staff coach or $497 per month to work directly with Georgie Fear. There are no long-term contracts to worry about.
For more information or to sign up, contact Georgie Fear here.